FREE Knee Pain Guide
We prepared a FREE ebook for you
If you or a loved one wants actionable advice on how to prevent low back pain, I have some good news for you…
Our clinic is offering you a FREE Knee Guidebook.
You can read from the comfort of your own home and learn more about knee pain and its causes and treatment.
Plus, you’ll discover so much more, including…
- What is Knee pain
- Anatomy of the knee
- Causes of knee pain
- Exercises to relieve the knee pain
Meet Your Knee Pain Expert

Mitchell Baldissarelli
HBK., M.SC. PT., DIP. MANIP. PT, FCAMPT, IDN

Keith Dan Armena
Physiotherapist, BSc (Hons), M.Sc.PT

Kurt Schmidt
Physiotherapist

Dana Clark
Physiotherapist

Andrej Truyen
Physiotherapist

Kurt Schmidt
Physiotherapist
Causes of knee pain
- Age-related wear and tear
- Overuse or repetitive strain
- Poor posture or muscle imbalances
- Falls or direct blows to the shoulder
Start Feeling Better After This Free Knee Pain Guidebook
Testimonials
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Lisa Champion2024-05-26Trustindex verifies that the original source of the review is Google. Always incredible service and treatment with a focus of getting me back to my activities as timely as possible. Costanzo Petrella2024-05-12Trustindex verifies that the original source of the review is Google. Mitch and his team were very welcoming and made me feel comfortable. I felt like they genuinely want you to recover from your injuries and are dedicated in getting you there. I would definitely recommend seeking treatment with them. I’m feeling better after my first one. Gary Stapleton2024-05-09Trustindex verifies that the original source of the review is Google. I contacted Mitch through a local Facebook page with a shoulder issue , I had injured my shoulder about 6 months ago and I was waiting it out to see if it would heal itself to no avail. I tried another local physio beforehand and it did not help. Mitch got me back to 100% in just a few weeks, I never once had the impression he was trying to squeeze more money out of the issue, he was solely concerned about fixing the issue. I can now lift like I used to and do all the activities I want. Next injury I get I will be right back to him. if youre looking for a good physio in Burlington look no further, don't hesitate get in touch and give Mitch a try you won't be disappointed! Ivanka2024-04-29Trustindex verifies that the original source of the review is Google. I recently saw Mitch at Sheddon for an assessment regarding pain in my right knee. I initially went to another physical therapy clinic that was closer to my home. They did not correctly diagnose me and since I have seen Mitch in the past and all three of my children have been treated by a Mitch I made the appointment. Mitch gave me the exercises to relieve my pain and I will be following up with him next week to assess. Mitch is a trusted therapist and I am happy that I went to see him. Otto Hoffmann2024-04-18Trustindex verifies that the original source of the review is Google. Had an onduty injury to my knee. Dan did deep muscle acupuncture ON MY THIGH which was cramped and which helped me to recover more rapidly. I'M pain free and no restricted movement. Thank you Dan for a speedy recovery and the wealth of Knowledge you have to administering your skills to a speedy recovery. HIGHLY RECOMMENDED. OTTO Torrin Batchelor2024-04-17Trustindex verifies that the original source of the review is Google. Was referred to Sheddon specifically because of their hands on approach to healing. The environment is warm and welcoming and everyone on the team from the front desk, to the support staff, to Dan himself are just good people. The care and pride they invest in getting you back up and going is top notch and I cannot sing their praises enough. I’d been experiencing lower back pain that wouldn’t go away for 4+ months. I’d tried massage, chiropractor and osteopathy which had all worked for me in the past but this time had minimal long term effects. Dan’s got me well on my way to being 100% again. To the point where I’m not afraid of certain movements or overextending myself and being down and out for hours or days because of the pain. Now I will say Sheddon believes in a partnership for healing, they don’t have a magic touch where one stop and you are suddenly 100%. They partner with you to see where the vulnerabilities are and then there is some homework in the form of stretches. If you aren’t willing to put in the work, Physio isn’t for you. However, those that are tired of being in pain will find a kind, caring and compassionate team that’s there to stand beside and behind you as you work together to get back up and running so to speak. It’s worth the call. It has been for me. Mario Fuentes2024-04-17Trustindex verifies that the original source of the review is Google. My experience with the team at Sheddon was and is beyond of what I expected. Super friendly staff and knowledgeable did answer my questions and gave the confidence to get back doing what I love doing - Football and Paddle boarding… if you looking for a Physo place in Burlington, this is the place! Marcella Kimmel2024-04-08Trustindex verifies that the original source of the review is Google. My experience with Sheddon Physiotherapy exceeded my expectations. The staff are incredibly friendly and very knowledgeable. My feet made a speedy recovery due to their expertise. I would highly recommend this clinic! MK
Just click the button below to Download
Contact Us
Address
695 Plains Rd East, #3 and #4, Burlington, ON, L7T 2E8