Massage Therapist
Rachel Dudik
Rachel is a Registered Massage Therapist with the CMTO. She earned a Bachelor’s degree in Kinesiology with honours from the University of Western Ontario and, following graduation, joined the Sheddon team, in Oakville, as a physiotherapy assistant. Rachel went on to complete the Accelerated Massage Therapy Program at the Ontario College of Health and Technology, graduating with honours in 2025.
In addition to her work as an RMT, Rachel coaches group fitness classes specializing in strength, HIIT, and endurance training. In her free time, you can usually find her at the gym! Her 14-year dance background— including eight years of competitive experience— has given her a strong appreciation for the mechanics of movement and the importance of injury prevention.
Rachel incorporates deep tissue techniques, myofascial release, and active stretching to support recovery and promote overall well-being. She is passionate about empowering her patients to move optimally and stay active. Her focus is on ensuring that pain and discomfort don’t limit their ability to exercise or feel their best.
