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As the weather warms up in Burlington and the Halton region, many of us are eager to get outside and start running or walking. Whether
Neck pain is a widespread issue that affects countless individuals, often as a direct result of poor posture. With today’s increasing reliance on technology, our
At Sheddon Physiotherapy and Sports Clinic Burlington, we frequently assist patients dealing with meniscus injuries, which are common among those involved in sports, high-impact activities,
As winter settles in, the cold weather can lead to a range of physical challenges. Shorter days, colder temperatures, and the natural tendency to stay
As a physiotherapist, I’ve spent countless hours helping people recover from lower back pain. But here’s something you might not expect—I’ve been in your shoes.
At Sheddon Physiotherapy, located in Burlington/Aldershot, we embrace a holistic approach to health and recovery. We understand that effective healing involves addressing the whole body,
At Sheddon Physiotherapy and Sports Clinic in Burlington/Aldershot, we understand that a concussion is not simply a minor setback—it’s a serious brain injury that requires
Dry needling has become an increasingly popular and effective therapeutic technique for managing musculoskeletal pain. At Sheddon Physiotherapy in Burlington/Aldershot, it is used to provide
An anterior cruciate ligament (ACL) tear is one of the most common knee injuries, particularly among athletes involved in sports that require sudden changes in
Benign Paroxysmal Positional Vertigo (BPPV) can significantly disrupt daily life with sudden bouts of vertigo triggered by simple head movements. At Sheddon Physiotherapy Clinic, located
Ankle sprains are one of the most common injuries, often occurring during physical activities or even simple daily tasks. Whether it happens during a sports
Lacrosse, a fast-paced and physically demanding sport, exposes players to a range of injuries that require specialized care for effective recovery. At Sheddon Physiotherapy in
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